A journal for women on the IVF road
Sevdara is the journal that brings order to IVF — medications, test results, follicles, embryos and questions for your doctor — and leaves room for everything the heart carries.
The road
IVF brings hope — and with it a whole new world of words, dates, documents and decisions. Sevdara gathers everything in one place, so you can keep your mind on what matters most.
AMH, FSH, trigger, blastocyst, PGT, 4AA. Words you hear for the first time, just when you want to understand everything.
A new doctor, a new consultation, a new result — and the worry that you won't remember everything important you were told.
Injections at an exact time, doses that change from day to day, and the fear of missing a single one.
Blood and hormone tests, a semen analysis, FSH, LH, E2. Numbers and values — what do they actually mean for you?
Day 1, day 3, day 5. Counts, quality and grades you want to keep and to understand.
Mood, energy, sleep and the two-week wait. Every day is different — and you need a place to keep track of it.
What's inside
Every section grew out of real IVF cycles in Bulgaria and Turkey. Clear, calm and easy to fill in — even on the most exhausting days.
Clinic, doctor, cycle and your full health and fertility history — so you don't repeat it at every consultation.
A “question — the doctor's answer” table and space for your thoughts and worries.
The six stages of a cycle, clearly explained — from preparation to the pregnancy test.
Date, time, doctor, reason for the visit and notes from every appointment.
Separate pages for your tests and your partner's, blood and hormone results and a semen analysis.
Weekly day-by-day trackers and a medication protocol — what each drug is for, how to take it and whether it needs the fridge.
A day-by-day stimulation log, follicle size and count for each ovary, and FSH, LH and E2 levels.
The trigger shot, retrieval day, fertilisation and development to day 5/6, PGT results and a grading chart.
Transfer preparation and details, the luteal phase day by day, tips for the wait and your beta hCG result.
Costs by category, a look back at what worked and space for your next steps.
Weekly trackers for every cycle and lined pages for notes.
More than 30 common terms and key hormones, explained in plain language.
Drag a page corner or use the arrows.
How Sevdara was born
There is a particular silence in the waiting rooms of fertility clinics. I learned it first in Bulgaria, and later, in another language, in Turkey. It is the silence of women holding a folder on their knees and a hope they don't dare say out loud. They carry it carefully, the way you carry a glass filled to the brim.
When we began, I thought the hardest part would be the waiting. I was wrong. At first, the hardest part was the language. Nobody had told us that this road has a dictionary of its own. Stimulation protocol. Antagonist. Trigger. AMH, FSH, estradiol. Follicles counted and measured in millimetres. Blastocyst. Grades that looked like school marks — 4AA, 3BB — which we read again and again late at night, as if the letters could tell us who you would become.
Why Sevdara
Editions
Two editions with the same heart. Choose by how many cycles you'd like to track.
Soft cover
A light, gentle companion for one IVF cycle — from the first appointment to the result.
€23.00
Hard cover
A sturdy, beautiful journal for a longer road — room for three cycles, one after another.
€39.00
| Compare | One Cycle | Three Cycles |
|---|---|---|
| Cycles tracked | 1 | 3 |
| Cover | Soft | Hard |
| Format | A5 | A5 |
| Pages | 79 | 142 |
| Glossary of terms and hormones | ✓ | ✓ |
| Embryo grading chart | ✓ | ✓ |
| Mood, energy and sleep trackers | For 1 cycle | For every cycle |
Delivery in Bulgaria with Econt in 1–3 working days, at Econt’s exact price. Free delivery on 2 or more journals. Cash on delivery.
The author
Creator of Sevdara
Jelena went through IVF in Bulgaria and in Turkey together with her husband. Along the way she discovered how much information, how many deadlines and how many emotions a woman is asked to carry — and how few things help her keep them in order.
Sevdara was born from her own notes: a notebook that slowly became a system, and then a journal made with care for every woman walking the same road.
“I wanted every woman to hold what I didn't have at the beginning — order, clarity and a little tenderness.”
FAQ
No. Sevdara helps you organise and record. Its explanations are for information only, and every medical decision is made together with your doctor.
If you're starting your first cycle or want a light journal for your bag — One Cycle. If your road is longer, or you'd like everything in one book — Three Cycles, with a hard cover.
Yes. The sections are flexible — fill in only the ones that apply to your treatment.
The journal is written in Bulgarian.
In Bulgaria, Econt delivers in 1–3 working days — to an office, an Econtomat or your address. You pay Econt’s exact price (including the cash-on-delivery fee) and see it before ordering; delivery is free on 2 or more journals. Delivery to other EU countries is coming soon.
Of course. Sevdara is a thoughtful gift for a friend, sister or partner going through IVF — a sign that she is not alone.
Cash on delivery — you pay the Econt courier when the parcel arrives. Card payments online are coming soon.
Yes, within 14 days of delivery if the journal is unused. Write to us at office@sevdara.com.
Let Sevdara keep the order, so you can keep the hope.
Order your journal